
The 90 Day Rebuild is available to subscribers of Project U, our free newsletter. Join thousands of dads reading our world famous DAILY emails!

I’ve lost 20 pounds and improved my mental clarity.
James, 41 – Corporate Professional
"For years, i struggled with depression and let it sabotage every area of my life. My fitness, relationships, my career. Working with Ewan was a complete game changer. He gave me the tools to rebuild, one step at a time. I’ve lost 20 pounds, improved my mental clarity, and transformed my financial situation. I’m stronger mentally and physically than i’ve ever been. I love how personal the 90 Day Rebuild is, everything tailored around me."


it’s personalised and everything is built around me
chris, 54 – IT
"I’ve tried a lot of stuff before, self help books, online courses, therapy - you name it. My wife bought me it for my birthday. Honestly, i was skeptical this would be any different. But The 90 Day Rebuild isn’t some cookie cutter approach. It’s personalised and everything is built around me. Exactly what i needed. He helped me cut through all the noise, rebuild my mindset, and take control of my life. In just 90 days, i’ve got more energy, a clear meaningful mission, and i’ve finally made lasting changes. I only wish I’d found this sooner."


now i’m fitter, more focused and actually excited
dave, 49 – mechanic
"I’ve always been a hard worker, but after years of grinding, i was completely burned out and felt like i’d lost my way. My energy was gone, i was a stone overweight and i had no real sense of purpose. Felt like i was stuck in a rut. Ewan helped me take a step back, rebuild my mindset, and create a mission that gave my life direction again. Now i’m fitter, more focused, and actually excited about what’s ahead. I’ve got a plan, and for the first time in years, i feel alive."


Ewan held me accountable and pushed me.
ryan, 38 – sales manager
"I used to drink every night just to deal with stress. My fitness was a joke, and my finances were a mess. The 90 Day Rebuild was exactly what i needed. It wasn’t just about fitness or mindset, it was about creating a better version of myself within the 6 areas of focus. Ewan held me accountable and pushed me harder than i thought i could go. Now, i’m sober, fit, and smashing it at work."


This program is a must for anyone ready to level up."
mike, 29 – entrepreneur
"I can’t thank Ewan enough for helping me get my life back on track. I came in feeling lost and overwhelmed. I was struggling with anxiety, my business was barely surviving, and i felt like giving up. In 90 days, I’ve not only rebuilt my business with a stronger foundation, but i’ve also developed the confidence and mindset to keep growing. The 90 Day Rebuild is a must for anyone ready to level up."


Ewan helped me see what was possible
tom, 35 – fitness trainer
"I thought i had it together until i realised i wasn’t showing up for myself the way i should be. My mindset was weak, and my habits were holding me back. I was telling my clients what they needed to do but i wasn't doing it myself. Ewan helped me see what was possible. I’ve gotten my focus back, improved my relationships, and taken my strength - both mental and physical, to a whole new level. The 90 Day Rebuild isn’t for the faint-hearted, but it's brilliant."


Ewan helped me reset everything
chris, 39 – company director
"Before i started, i was running on fumes. Tired all the time, unfocused, and completely disconnected from my purpose. Every day felt like i was just going through the motions. Ewan helped me reset everything. We worked on building real energy through fitness, nutrition, and mindset shifts, and for the first time in years, i wake up excited and driven. I’ve found my drive again, and it’s completely changed how i show up in my work, relationships, for my kids and in my life."


He helped me clarify my values and craft a meaningful mission
jordan, 43 – consultant
"I felt stuck, successful on paper but totally unfulfilled. I didn’t know what direction i was headed, and my energy was all over the place. Eating shit, sleeping poorly. Working with Ewan was a turning point. He helped me clarify my values and craft a meaningful mission aligning with who i really am. Once we nailed that, everything else clicked into place. My energy skyrocketed, my focus sharpened, and i finally started building a life that actually inspires me every day."


Project U! Our world famous daily emails read by thousands of dads all round the globe!
Master your Muscle - Your Mindset - Your Money
Time to get your Shit Together? Take your Power back & Win the Inner Battle.
Plus, sign up today & access the 'Transform 180' offer on our 90 Day Rebuild!
Let's go 👊
*You will have to confirm your subscription to join. You can also unsubscribe at any time, without any hassle!