Chatting with one of our guys today and he threw a question at me.
What 1 thing would you tell your boys if you only had 10 seconds?
Wow. Some question that!
Now, i'm tired today (wide awake for a while after the misses came to bed and stuck her cold feet on me) & 24 hours into a 72 hour fast.
So my answer tomorrow might be different than what i came up with on the spot.
'Consistency beats intensity'
Throw a bucket of water over a rock and it washes off, but a drop of water over time erodes it.
So, whatever you apply it to, consistency is the key.
Now, you can add a little intensity to your consistency and you'll do even better, but consistency is the baseline.
In all of it!
And the sooner you start, the better!
Want some help?...
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Love ya, bye 
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