Hold on, let me explain.
In order for you to move forward on a path of lasting transformation, the person you've become to date, needs to die.
You have to become a different person.
Some of the physical transformation our guys have had, when i've shared them on social media, the comments are often nonsense like 'that's not the same guy' or 'that's a completely different person'.
They're projecting their insecurities with such comments. They want it to be fake as to make them feel better about their own reasons for staying fat and out of shape.
But after a few occasions of defending the transformations, i started to reply with, 'yes, you're right, it is a different person'.
Because the truth is, while it's the same human, they have become a completely different person.
New habits, new beliefs, new body, new mind.
I'm a completely different person to the one i was 10 years ago. I'm a better dad, with better skills and i'm a better coach, too!
One of the first things we do when you come into The 90 Day Rebuild, is to 'Build your Guy'.
You create him in great detail, The guy you want to become.
Then we work to become him.
Sounds simple. And it is. The good things are.
There's good reason behind it, too.
And that, i will explain in detail tomorrow...
But for now...
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Six steps to help you get your shit together!
Love ya, bye 
ps, Ignite has been responsible for many a man stepping up and turning things around...
Why not you?
