Category Archives for "Latest News"

Dec 06

Worried about the cost?

Monday again, new week new goals, what are you getting after?You might be about to pull the trigger on joining us for the 90 Day Rebuild. Our 1-1 coaching program.It will be one of the best things you ever do. I promise.Today, let’s cover a few things about the cost.I’m an all in or all […]

Continue reading
Nov 03

Swallowed up by a bad day.

Far too many men are living lives of quiet desperation, Ewan…And one of the biggest reasons is a lack of purpose.On our courses, we always work on your ‘meaningful mission’. It’s amazing how many men i’ve seen go from the depths of despair, being swallowed up by the smallest of things going wrong during their […]

Continue reading
Nov 03

Depression, bad dad. That was perfect. Thank you.

One of our guys was having a rough day and offered up the following…Hey guys,Just a rough morning. I will start with i’m on medication for my depression and i do go to see a therapist. I feel like i’m only good at work. I feel like i’m a bad dad, bad husband, bad everything […]

Continue reading
Aug 04

Cuban style panini & the devil

I had a client years back who wanted the world but not as much as he wanted a pumpkin spiced latte & a muffin from Starbucks.Would literally email one day telling me how he was ready to do whatever it takes to get in shape and earn some money because he was fat & skint.But […]

Continue reading
Jul 11

Everybody can but not everybody will

I heard that around 2006, not long after being introduced to personal development as a concept, Jim Rohn I think it was.And from then on I became fascinated with people and the mind. Why do some, yet other others don’t? Why did personal development get such a hold of me yet even when in the […]

Continue reading
Jul 10

Glamourising sacrifice

Why do we glamourise the sacrifice?Post an image like below or say you’d give anything for your kids and everyone claps and cheers.I’d go without, for my kids!I’d die, for my kids!I’d give them the clothes off my back!Yea, and I’d hope so too! But what about becoming the best you possibly can, for your […]

Continue reading
Jul 03

Get your shit together

2023 was going to be your year? The year you get it together. Start hunting down the goals you’ve been all talk about so far…To get into shape…To fix the stuff going on between your ears…To start the business…To improve your daily routines…To get out of the rut you’re stuck in…To get a handle on […]

Continue reading
Jun 27

Licking your wounds…

It’s ok to take a moment out to lick your wounds, wallow in a bit of self pity, but you can’t stay there.Failure isn’t final. Getting yourself into a mess isn’t the end of the road. And I don’t care how big you think the mess is. What matters is what you do next. Like […]

Continue reading
Jun 14

Is it expensive, or can you not afford it?

Years ago at an event I heard a guy say ‘it’s not expensive, you can’t afford it’It was a mindset shift for me and I pondered it for years. I also worked out people who couldn’t afford it and thought it was expensive, were often a bit upset by it I’ve pondered it a bit […]

Continue reading
Jun 13

Taking 100% responsibility is a non negotiable

Action packed weekend with these 2. Beach, ice cream & a bit of diy demolition!There was also a bad accident not far from the house on Sunday. Praying everyone is safe. For everything else there’s insurance.Got me thinking about a letter I received around 2008 or so when I’d got a new car. The insurance […]

Continue reading
1 2 3 6