Monthly Archives: March 2020

Mar 21

Daily Habits #6 – What you Focused on?

Last one for now – Daily Habit #6See it all the time on Facebook.Booked a holiday – So excited. Posts about looking forward to booked holiday Every.Single.DayHoliday comes round – Even more excited.Actually on the holiday – Life doesn’t get any better.Return home from holiday – Life has ended.Weeks of moping about wishing they were […]

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Mar 20

That Killer Facebook Strategy for Free Leads…

Here’s when you run for the hills!When you hear building a home business and free leads from Facebook in the same sentence.And if you’re the one pedalling that nonsense? Be honest with yourself. How’s it working out for you?Yes, you’re selling a lie! I know.You’re spouting to others about building a home business when you’ve […]

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Mar 20

Who all dat Content for?

Yo!Here’s a tip for you which could blow apart how you’ve thought about your home business forever. And i’ll start by asking you one simple question…Who are you creating all your content for?If your answer has anything to do with getting leads for your business, then read this very closely.I know you’re like a caged […]

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Mar 19

Daily Habits #5 – Loosen Up

Daily Habit #5, like the rest of them, is very simple. Just takes a little time.When i was training hard for long distance triathlons, my physio said something to me which has always stuck.If your hamstrings get 1mm shorter per week while training hard, over a 10 week training block, they’ve shortened 1cm.That was enough […]

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Mar 19

Daily Habits #4 – Joooooooce!

‘Give us this day, our daily juice’I hope you bought that juicer?So you can guess what today’s tip is.Yes, get that juicer working. Daily. Experiment with what you like because if you get it wrong, it will put you off forever!I had a friend who didn’t juice it, just blended it all up. Gave me […]

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Mar 19

Daily Habits #3 – Listen to This!

Yo! Daily Habit #3We are bombarded with no end of negative shit all day long. News. Radio. Social media. It’s hard to escape it.It’s habit in me now, when news comes on the tv or radio, i turn it off. See, if you don’t have a program for your mind, your mind is going to be programmed!Anyway, […]

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Mar 19

Daily Habits #2 – A Press up a day?

#2 in our mini series of Daily Habits!It’s up to you how far you take this one. I started this years ago and have smashed it most days. It’s all about creating small daily habits that compound over time to make a big difference.100 press ups each and every day!That might sound like a lot to […]

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Mar 19

Daily Habits #1 – Lemon & Ginger

Welcome to our new mini series i’ve called Daily Habits. It’s little things i do daily which make a difference in the long run. Not too sure how many there will be, 10 or so, but if you implement them into your daily routine, i’m sure you’ll see the benefits.And as always, if you’ve something […]

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The Trials of Gabriel Fernandez
Mar 09

The Trial of Gabriel Fernandez

Remember when your mum would slaver on her thumb and wipe your face?I thought that was child abuse.Remember when your mum gave you supper, then sent you to a cosy bed when you didn’t want to go?I thought that was child abuse.Remember when she tried to get you out of it in the morning to […]

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Mar 09

Booba & his Board

Sitting watching a bit of Booba with Louis the other day. He’s good. not my favourite, but up there.In this episode, he drew on his blackboard and it instantly came to life.Like the Law of Attraction on steroids!Lot of people bad mouth the LoA but i say they don’t really understand it.If you’ve never heard […]

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