Monthly Archives: June 2023

Jun 27

Licking your wounds…

It’s ok to take a moment out to lick your wounds, wallow in a bit of self pity, but you can’t stay there.Failure isn’t final. Getting yourself into a mess isn’t the end of the road. And I don’t care how big you think the mess is. What matters is what you do next. Like […]

Continue reading
Jun 14

Is it expensive, or can you not afford it?

Years ago at an event I heard a guy say ‘it’s not expensive, you can’t afford it’It was a mindset shift for me and I pondered it for years. I also worked out people who couldn’t afford it and thought it was expensive, were often a bit upset by it I’ve pondered it a bit […]

Continue reading
Jun 13

Taking 100% responsibility is a non negotiable

Action packed weekend with these 2. Beach, ice cream & a bit of diy demolition!There was also a bad accident not far from the house on Sunday. Praying everyone is safe. For everything else there’s insurance.Got me thinking about a letter I received around 2008 or so when I’d got a new car. The insurance […]

Continue reading
Jun 08

What would your super power be?

I often ask Louis what his would be and he comes up with all sorts of (really cool) answers.When I say really cool, he’s not at the age yet where seeing through girls clothes and things like that would be THE BEST superpower IN THE WORLD!  But when he asks me, it’s always the same […]

Continue reading
Jun 05

What does success look like to you?

A lot of guys come to us with what looks like the ‘perfect life’. Healthy wife & kids. Well paying job or successful business.Even millions, so don’t think money will necessarily cure all your problems.But…They’re empty inside. Numb.Often confused because ‘they’ve got nothing to be down about’.Feel bad about saying anything to anyone. Feeling guilty […]

Continue reading
Jun 04

Doing the hard miles

2nd run today since Odin was born. It was zero fun. Plodding, sweating, blowing out my arse But I’ve been here before. I know 2-3 weeks and all of a sudden it feels easy again. But those 2-3 weeks aren’t fun. And that’s where most people quit. Looking after yourself is a non negotiable! Sleep […]

Continue reading