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I have!Odin, my 3 year old, came running into the bedroom as i was getting changed yesterday. I pulled my t-shirt over my head just in time to ...

This one gets me, not so much the mess, but the noise. High pitch skirling!Even when there's kids out in the park shrieking i could go out and ...

I know it's mid December and typically, most people are starting to get into party season. It's chaos, there's lots going.It's not how i go about things but ...

I think thousands of people involved in the personal development industry have something in common with those involved in drugs.All drugs, alcohol, fags, prescription pills.They're all chasing a ...

Sam writes in asking for help. He wants to be the best father to his children.Here's the thing about that. And it's funny, i was talking to Louis ...

Many start a journey of self improvement and it's over in the first few weeks.They go hell for leather at it and burn out.They're up early, sipping green ...

I struggled with this!I'm at the gym and i feel like i should be working. I'm working and i feel like i should be with this kids. I'm ...

Knowledge is Power?It's not tho, is it?I've been beating this drum for years after hearing it. Knowledge is only potential power. Knowledge acted upon is power.Most men know what ...

Wednesday is our bin day, or trash for our American guys. It's Louis' job to get the empty bin back in the garden before he goes to school.But ...

But if you want some help...Let's go Come and join us full time by signing up for our 'PROJECT U' newsletter, below!The conversation is different here, if you ...

But if you want some help...Let's go Come and join us full time by signing up for our 'PROJECT U' newsletter, below!The conversation is different here, if you ...

Calm down, it's not like that. I've not been snooping on you from afar No, it's something i know about everyone!You're not really living your life!Read that again ...

Chatting with one of our guys today and he threw a question at me.What 1 thing would you tell your boys if you only had 10 seconds?Wow. Some ...

Hold on, let me explain.In order for you to move forward on a path of lasting transformation, the person you've become to date, needs to die.You have to ...