Hold on, let me explain.In order for you to move forward on a path of lasting transformation, the person you've become to date, needs to die.You have to ...
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100
Granda Robb!Today would've been his 99th birthday. 10th March, 1926, he was born.1 of 17. And as of today, there's only 1 remaining. I was extremely close to him. ...
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Sharpen your axe
We talked about all the struggles the thousands of guys who've came through the doors, reported.(you can read them here if you haven't already)Before we go into the ...
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What do dads struggles with the most?
Good morning!Being a dad in the modern world is tough. I was speaking about this the other day with a fellow coach. She's a female. (i know you can't ...
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Transform 180 deal
6 months!That's the sweet spot.When you're working on yourself and personal transformation, 1 year seems like a long time. 1 month is too short to see results.6 months ...
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Completed it, mate!
You probably heard me talking about my challenge last year.Mum asked me at the start of the year what big thing i was going to be doing but ...
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5@6for7
In 2021, i did the Goggins Challenge. 4x4x48.Run 4 miles, every 4 hours for 48 hours. That's 12 runs in total.It was good. For someone like myself, already in ...
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In the book of YOUR life
In the book of 'your' life...How many pages have been written by someone else?Things you were told as a kid, your subconscious programs, the jobs and careers you've ...
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Would you work for free?
'You're praying on weak men''You should be coaching us for free'Some of the things chucked our way as a coach. I've had it. Many other coaches i know ...
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Lessons from Bluey
Good old Bluey. If your kids are older, you maybe don’t know who Bluey is. It’s a good Ozzy kids cartoon and there’s often valuable lessons contained, which ...
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Team Trump?
I could speak with you on this for hours!Obviously a huge day in the States yesterday but i also feel it's a huge day for the whole world.I ...
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Listen to these guys
What a 5 day kickstart we had last week!Men starting the journey. The journey to a magnificent life!Our guy Liam is one of them...'I'm staying on track with ...
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Lessons from the Special One
You follow football? Proper football, not the American kind. Soccer you might call it If you do, you'll know the 'Special One' - Not one from the bottle!If ...
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How to know what you’re committed to?
2nd of January and i've been asked about my 'big thing' a few times already. Even my mam got involved! What 'big thing' are you doing this year? ...
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How to do it better
2nd of January and i've been asked about my 'big thing' a few times already. Even my mam got involved! What 'big thing' are you doing this year? ...
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Ewan’s Big Thing 👀
2nd of January and i've been asked about my 'big thing' a few times already.Even my mam got involved!What 'big thing' are you doing this year? she asked ...
