I could speak with you on this for hours!Obviously a huge day in the States yesterday but i also feel it’s a huge day for the whole world.I never watch the news or anything like that but i turned on Sky News for 10 minutes and the meltdown was a joy to watch.Some of the […]
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What a 5 day kickstart we had last week! Men starting the journey. The journey to a magnificent life!Our guy Liam is one of them…’I’m staying on track with the tasks although i’m struggling a bit to get into a proper sleep routine. I’, starting to eat right & exercise too. I’ve printed off enough […]
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You follow football? Proper football, not the American kind. Soccer you might call it If you do, you’ll know the ‘Special One’ – Not one from the bottle!If not, Google Jose Mourinho. Read his story about the time he got locked in the washing basket.Anyway, here’s one of the biggest things i’ve learned from him […]
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Here’s something I’ve learned over the years in business, coaching men, coaching footballers and life in general:Nearly everyone tells you they ‘want it’ until they realise what they have to do to ‘get it’.When you understand this, you won’t be so shocked when people don’t do what they said they would. As they say, talk […]
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We all do it, but some do it better than others. Some on purpose and some by mistake. Some don’t even know what they’re doing and for some, it’s ruining their life.I’m talking about reflection. Analysis.Being a coach, of men and within football, it’s a key skill.Looking back to better move forward. To improve.But for […]
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2nd of January and i’ve been asked about my ‘big thing’ a few times already.Even my mam got involved!What ‘big thing’ are you doing this year? she asked (and you thought this was going to be all about my button mushroom) C’mon, i’m better that that!!!No, no. I usually have some big challenge in my […]
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I hope you had had a great time with your family.I’m not going to spend too long on it though, as i am well aware of it not being such a great time for us all.So, if you woke up yesterday and watched your kids open a bundle of Santa presents, then revel in gratitude, […]
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Monday again, new week new goals, what are you getting after?You might be about to pull the trigger on joining us for the 90 Day Rebuild. Our 1-1 coaching program.It will be one of the best things you ever do. I promise.Today, let’s cover a few things about the cost.I’m an all in or all […]
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Far too many men are living lives of quiet desperation, Ewan…And one of the biggest reasons is a lack of purpose.On our courses, we always work on your ‘meaningful mission’. It’s amazing how many men i’ve seen go from the depths of despair, being swallowed up by the smallest of things going wrong during their […]
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One of our guys was having a rough day and offered up the following…Hey guys,Just a rough morning. I will start with i’m on medication for my depression and i do go to see a therapist. I feel like i’m only good at work. I feel like i’m a bad dad, bad husband, bad everything […]
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